Running update

I am progressing with my running!!

After I finished my running course I could run 3.05m/5K in 45.30 mins I can now run it in 43.44 which is an improvement and I hope in time to get a lot faster.

We went to Whitstable for a night over the weekend.

The weather had been atrocious but the sun finally came out so we went for a run along Whitstable promenade from the harbour towards Herne Bay and back.  On Saturday morning my partner took part in the Whitstable Park Run.  The weather was pretty windy and wild but he managed a good time.

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